500G Flocons Ble

Packaged product Autres aliments Celnat

500G Flocons Ble contains 334 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500G Flocons Ble by Celnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
11,1 gprotein
64 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 2,4 mg 0,1 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %334kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gabove the median for autres aliments (median 7 g)
  • Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,8 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium2,4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Celnat
Barcode
3273120011103
Quantity
500 g
Category
Autres aliments

Ingredients

de tonas O sopas. 10 rrw•nos - Cooset va tesco y en seco de - Traces possibEs de soja, fruits à coqœs (noisettes, aman&s, noix de capu), sesam - May cmum races of soya, nuts (haze•g.a cashew nuts), sesame. razas SOP, trub$ (ave' - ms, a&nendras, nuez Cm&bomé sous protectiœ Paocaoed ln a Drotectve atnoohere en atnôdera proect«a de • 213, av. A. Lavotsjet 43700 ST4ERMAIN LAPRADE www.celnat tr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Noisettes

Similar products

FoodCaloriesProteinCarbsFat
Pont l évêque au lait cru Biocop 334 20 g 0,4 g 28 g
Mini Strawbs Haribo 334 0,5 g 82 g 0,5 g
Terrine gourmande au foie gras de canard Mère lalie 334 13 g 0,7 g 31 g
Arroz integral Saman 334 7,6 g 72 g 2 g
Soja Salutem 334 52 g 19,9 g 1 g
Saucisson l’Extra - 30% MG Louis père et fils 334 31 g 2 g 23 g
Avoine Gerlinéa 334 21 g 34 g 8 g
Bonbon bouteille cola Moulin des Moines 334 6 g 75 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 500G Flocons Ble?

100 g of 500G Flocons Ble has 334 kcal.

Is 500G Flocons Ble high in protein?

500G Flocons Ble contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 500G Flocons Ble?

500G Flocons Ble has 64 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 500G Flocons Ble?

500G Flocons Ble contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in 500G Flocons Ble?

100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120011103. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.