5 cereali
Packaged product Sucres et desserts Bauli
5 cereali contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 15,3 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 6,9 g)
- Sugars15,3 gabove the median for sucres et desserts (median 14 g)
- Fat20,5 gbelow the median for sucres et desserts (median 21,1 g)
- Saturated fat10 gbelow the median for sucres et desserts (median 10,8 g)
- Sodium230 mgbelow the median for sucres et desserts (median 272 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Croissant alla ciliegia Divella | 420 | 5,5 g | 56,6 g | 18,5 g |
| Cornetti Pistacchio Dais | 420 | 8,1 g | 48,7 g | 21,2 g |
| Croissants con mantequilla rellenos de cacao El Corte Ingles | 420 | 6,3 g | 52 g | 22 g |
| Buon Essere - Croissant con Zucchero di Canna Bauli | 420 | 8 g | 50 g | 20 g |
| Croissant Alba | 420 | 6,6 g | 52 g | 20 g |
| Croissants original Chef Dumas | 420 | 10 g | 48 g | 20 g |
| Croissant farina integrale Consilia | 421 | 9 g | 42 g | 23 g |
| Croissant integrali Selex | 421 | 0 g | 42 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 cereali?
100 g of 5 cereali has 420 kcal. Serving, 40 g (40 g): about 168 kcal.
How much protein is in 5 cereali?
5 cereali contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,9 g).
How many carbs are in 5 cereali?
5 cereali has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 cereali?
5 cereali contains 20,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in 5 cereali?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001720646969. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.