4Choco
Packaged product Sucres et desserts La Laitière
4Choco contains 137 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,1 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for sucres et desserts (median 3,5 g)
- Sugars15,1 gbelow the median for sucres et desserts (median 16 g)
- Fat6 gin the top quarter of sucres et desserts (median 3,8 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Laitière
- Barcode
- 3012203210329
- Quantity
- 400g
- Category
- Refrigerated creamy puddings
- Packaging
- Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème dessert chocolat Bonneterre | 137 | 3,3 g | 21 g | 4,2 g |
| Danette et fruit sur coulis de cerise Danone | 137 | 2,9 g | 21,6 g | 4,1 g |
| Crème dessert chocolat Leader Price | 137 | 3,5 g | 21 g | 4,1 g |
| Crème dessert au chocolat Casino Bio | 137 | 3,5 g | 21 g | 4,1 g |
| Crème dessert au chocolat bio Casino | 137 | 3,2 g | 22 g | 4 g |
| Crème dessert au chocolat Monoprix | 137 | 3,2 g | 22 g | 4 g |
| Mix'n'croc choco billes Délisse | 137 | 3,9 g | 22 g | 3,6 g |
| Pudim Caramelo Go Active | 138 | 10 g | 6,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4Choco?
100 g of 4Choco has 137 kcal.
How much protein is in 4Choco?
4Choco contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,5 g).
How many carbs are in 4Choco?
4Choco has 17 g of total carbohydrates per 100 g, including 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4Choco?
4Choco contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3012203210329. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.