4 School Cakes
Packaged product Sucres et desserts Iceland
4 School Cakes contains 421 kcal per 100 g. A serving, 1 cake, 43 g (43 g) provides about 181 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 0,26 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 43,3 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,2 gbelow the median for sucres et desserts (median 2 g)
- Sugars43,3 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat17 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium0,26 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5022825002408
- Label serving
- 1 cake (43 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lofthouse Valentine Sugar Cookies Lofthouse | 421 | 2,6 g | 68,4 g | 15,8 g |
| strawberry lemonade cookies Betty Crocker | 421 | 5,3 g | 84,2 g | 5,3 g |
| Less Naked Whey Chocolate Naked Nutrition | 421 | 65,8 g | 21,1 g | 7,9 g |
| No Bake Cookie Dough Bites Cookies & Cream Betty Crocker | 421 | 5,3 g | 84,2 g | 10,5 g |
| No-Bake Cookie Dough Bites Betty Crocker | 421 | 5,3 g | 79 g | 10,5 g |
| Bredele biscuits assortiment Fortwenger | 421 | 8 g | 68,3 g | 11,8 g |
| Red velvet cookies Coles | 421 | 4,7 g | 67,5 g | 13,4 g |
| Miller's 12ct Iced Cut-Out Cookies Miller's | 421 | 2,6 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 School Cakes?
100 g of 4 School Cakes has 421 kcal. Serving, 1 cake, 43 g (43 g): about 181 kcal.
How much protein is in 4 School Cakes?
4 School Cakes contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,6 g in serving, 1 cake, 43 g (43 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in 4 School Cakes?
4 School Cakes has 63 g of total carbohydrates per 100 g, including 1,2 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 School Cakes?
4 School Cakes contains 17 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in 4 School Cakes?
100 g contains 0,26 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022825002408. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.