4 quesos rallado
Packaged product Produits laitiers et oeufs ayala
4 quesos rallado contains 347 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat27 gbelow the median for produits laitiers et oeufs (median 27,3 g)
- Saturated fat18 gabove the median for produits laitiers et oeufs (median 17,9 g)
- Sodium1 160 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ayala
- Barcode
- 8410634012492
- Category
- Fromage râpé
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso rallado 4 quesos eliges | 347 | 23 g | 2 g | 27 g |
| Rallado 4 quesos Alteza | 347 | 23 g | 2 g | 27 g |
| Queso rallado 4 quesos Alimerka | 347 | 23 g | 2 g | 27 g |
| Rallado 4 quesos Hiper Dino | 347 | 23 g | 2 g | 27 g |
| 4quesos rallado superSol | 347 | 23 g | 2 g | 27 g |
| Queso emmental rallado Froiz | 347 | 26 g | 0,5 g | 27 g |
| Queso Rallado Coaliment | 347 | 26 g | 0,5 g | 27 g |
| Auflaufliebe - Cheddar & Mozarella, gerieben Milram | 347 | 25 g | 2,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 quesos rallado?
100 g of 4 quesos rallado has 347 kcal.
Is 4 quesos rallado high in protein?
4 quesos rallado contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in 4 quesos rallado?
4 quesos rallado has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 quesos rallado?
4 quesos rallado contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in 4 quesos rallado?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410634012492. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.