4 Bagels
Packaged product Pain et produits cuits au four Ibis
4 Bagels contains 258 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of pain et produits cuits au four (median 9,6 g)
- Sugars3,4 gin the lowest quarter of pain et produits cuits au four (median 5,5 g)
- Fat0,8 gin the lowest quarter of pain et produits cuits au four (median 2,5 g)
- Saturated fat0,1 gbelow the median for pain et produits cuits au four (median 0,5 g)
- Sodium480 mgin the top quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ibis
- Barcode
- 4012263023692
- Quantity
- 4pcs
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bagels Sandwichs Hy-Vee | 258 | 14,6 g | 37,8 g | 5,3 g |
| The Original Bagels New York Bagel Co | 258 | 9,9 g | 51,2 g | 1,3 g |
| The Original Bagels New York Bakery Co. | 258 | 9,9 g | 51,2 g | 1,3 g |
| Everything Bagels H-E-B | 258 | 9,5 g | 53,7 g | 1,6 g |
| Plain mini bagels Wegmans | 258 | 9,4 g | 53,9 g | 1,6 g |
| Plain Gluten Free Bagel The Greater Knead | 258 | 3,9 g | 52,3 g | 3,5 g |
| Everything bagle L'Oven Fresh | 257 | 11,7 g | 47,9 g | 2,1 g |
| Plain Bagels Sunnyside Farms | 259 | 8,2 g | 52,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Bagels?
100 g of 4 Bagels has 258 kcal.
How much protein is in 4 Bagels?
4 Bagels contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,6 g).
How many carbs are in 4 Bagels?
4 Bagels has 54 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Bagels?
4 Bagels contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in 4 Bagels?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263023692. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.