3bitara
Packaged product Autres aliments Paulidis
3bitara contains 562 kcal per 100 g. A serving, 4 squares, 33.3 g (33,3 g) provides about 187 kcal.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 19,8 g | 99 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 48 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars48 gin the top quarter of autres aliments (median 3,5 g)
- Fat36 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat19,8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paulidis
- Barcode
- 7622201807382
- Label serving
- 4 squares (33.3 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3bitara?
100 g of 3bitara has 562 kcal. Serving, 4 squares, 33.3 g (33,3 g): about 187 kcal.
How much protein is in 3bitara?
3bitara contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in serving, 4 squares, 33.3 g (33,3 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in 3bitara?
3bitara has 54,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3bitara?
3bitara contains 36 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201807382. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.