3 seed crisps
Packaged product Sucres et desserts OB finest
3 seed crisps contains 577 kcal per 100 g. A serving, 2 seed crisps, 15 g (15 g) provides about 87 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 506 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 1,3 g | |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of sucres et desserts (median 6,1 g)
- Fiber16 gin the top quarter of sucres et desserts (median 2,8 g)
- Sugars1,3 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Fat48,7 gin the top quarter of sucres et desserts (median 25 g)
- Saturated fat7,3 gin the lowest quarter of sucres et desserts (median 14,1 g)
- Sodium307 mgin the top quarter of sucres et desserts (median 160 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OB finest
- Barcode
- 9349571000929
- Label serving
- 2 seed crisps (15 g)
- Category
- Assortiments de biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pasticceria assortita Dolciaria Monardo | 559 | 8 g | 51 g | 35 g |
| Vicenzi Matilde Vicenzi | 556 | 6,5 g | 57 g | 33 g |
| Waffelmischung Jeden Tag | 555 | 3,4 g | 59 g | 34 g |
| Waffelmischung K-Classic | 554 | 3,9 g | 57 g | 34 g |
| Assortiment De Maxim's | 552 | 6,9 g | 48,3 g | 36 g |
| Waffelmischung Penny | 549 | 0 g | 57,6 g | 33,1 g |
| Waffelmischung Edeka | 549 | 3,9 g | 57,6 g | 33,1 g |
| Biscuits - Florentines Assorted Lambertz | 546 | 8 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 seed crisps?
100 g of 3 seed crisps has 577 kcal. Serving, 2 seed crisps, 15 g (15 g): about 87 kcal.
Is 3 seed crisps high in protein?
3 seed crisps contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 3,7 g in serving, 2 seed crisps, 15 g (15 g). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,1 g).
How many carbs are in 3 seed crisps?
3 seed crisps has 4 g of total carbohydrates per 100 g, including 16 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 seed crisps?
3 seed crisps contains 48,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in 3 seed crisps?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000929. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.