3-Saaten
Packaged product Autres aliments Edeka Bio
3-Saaten contains 408 kcal per 100 g. A serving, 29 g (29 g) provides about 118 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 1,4 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for autres aliments (median 7 g)
- Fiber10,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501722725
- Label serving
- 29 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant vegan La boulangère | 408 | 7 g | 47 g | 21 g |
| Real whey 100% whey protein Prozis | 408 | 79 g | 6,5 g | 7,3 g |
| Active seasonnings Bulkpowders | 408 | 16,7 g | 60,3 g | 11,1 g |
| Caramels au beurre salé de guérande Les Delices De Josephine | 408 | 3 g | 73,5 g | 26 g |
| Délice de Bourgogne Leclerc | 408 | 10 g | 2 g | 40 g |
| Schoko Müsli kernig fein Seeberger | 408 | 12 g | 59 g | 12 g |
| Queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| MTR cup poha ,80 g MTR | 408 | 7,6 g | 70 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3-Saaten?
100 g of 3-Saaten has 408 kcal. Serving, 29 g (29 g): about 118 kcal.
Is 3-Saaten high in protein?
3-Saaten contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,3 g in serving, 29 g (29 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 3-Saaten?
3-Saaten has 49,1 g of total carbohydrates per 100 g, including 10,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3-Saaten?
3-Saaten contains 17 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in 3-Saaten?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501722725. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.