3 Choc Sticks
Packaged product Produits laitiers et oeufs Tesco free From
3 Choc Sticks contains 292 kcal per 100 g. A serving, 70 g (70 g) provides about 204 kcal.
Roughly 61 % of its calories come from fat, with 36 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (312 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 36 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0,84 g)
- Sugars22,6 gbelow the median for produits laitiers et oeufs (median 25,3 g)
- Fat19,6 gbelow the median for produits laitiers et oeufs (median 19,9 g)
- Saturated fat16 gin the top quarter of produits laitiers et oeufs (median 13,8 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 60 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco free From
- Barcode
- 5054775540044
- Quantity
- 300 ml (3 * 100 ml)
- Label serving
- 70 g
- Category
- barres de crème vanille-glace
- Packaging
- Plastic,bag,Cardboard,frozen,Stick,Wood
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chocolate Flavoured Coating 33 % (Sugar, Cocoa Mass, Cocoa Butter, Coconut Fat, Emulsifier (Polyglycerol Polyricinoleate)), Coconut Fat, Glucose Syrup, Sugar, _Lupin_ Protein Isolate, Maltodextrin, Dextrose, Stabilisers (Calcium Carbonate, Carob Gum, Guar Gum), Emulsifiers (Mono - and Di-Glycerides of Fatty Acids), Salt, Flavouring, Vanilla Powder, Colour (Beta-Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreSelBeurre de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream bars Kemps | 292 | 4,2 g | 31,2 g | 16,7 g |
| Magnum Batonnet Glace Double Caramel Double Chocolat x8 480ml Magnum | 290 | 2,7 g | 31 g | 17 g |
| Batonnet Glace Mini Double Caramel Magnum | 288 | 2,7 g | 30 g | 17 g |
| Vanilla Ice Cream Bars Bowl & Basket | 298 | 3,2 g | 29,8 g | 20,2 g |
| Ben & jerry's, ice cream, vanilla toffee bar crunch Ben & Jerry's | 286 | 3,8 g | 24,8 g | 19 g |
| Flavored Reduced Fat Ice Cream Blue Bunny | 286 | 3,4 g | 28,6 g | 17,6 g |
| Magnum classique MiKo | 303 | 3,3 g | 30,4 g | 17,7 g |
| Mini Almond - Black - White - Chocolate CARREFOUR FRANCE | 305 | 2,9 g | 32 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Choc Sticks?
100 g of 3 Choc Sticks has 292 kcal. Serving, 70 g (70 g): about 204 kcal.
How much protein is in 3 Choc Sticks?
3 Choc Sticks contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,3 g in serving, 70 g (70 g). About 2 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in 3 Choc Sticks?
3 Choc Sticks has 26,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Choc Sticks?
3 Choc Sticks contains 19,6 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in 3 Choc Sticks?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775540044. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.