3 cheese & onion spread
Packaged product Repas et plats Morrisons
3 cheese & onion spread contains 250 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 09018372
- Category
- étalon de sandwich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
3 Cheese & Onion Mature Cheddar, Red Leicester and medium fat hard cheeses with onions in mayonnaise. 200g e Ingredients Mayonnaise (47%) (water, rapeseed oil, cornflour, pasteurised egg yolk, spirit vinegar, sugar, salt, lemon juice from concentrate), Mature Cheddar cheese (milk) (20%), White onion, Red Leicester cheese (10%) (cheese (milk), colour (annatto norbixin)), Medium fat hard cheese (milk) (9%), Water, Spring onion, Sugar. ALLERGY ADVICE For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonSucreHuile de colza (canola)OeufVinaigreSel
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|---|---|---|---|---|
| Peppadew Piquantè Pepper sandwich spread Nola | 274 | 0,7 g | 17 g | 22,5 g |
| Shippam's Classic Salmon Spread Shippam's | 210 | 12,3 g | 8,5 g | 14 g |
| Chicken Spread Shippam's | 192 | 14,2 g | 4 g | 13,1 g |
| Tuna & Sweetcorn Sainsbury's | 182 | 8,5 g | 7,2 g | 13,2 g |
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| Veeba sandwich spread 1 | 386 | 2,2 g | 10 g | 37,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 cheese & onion spread?
100 g of 3 cheese & onion spread has 250 kcal.
Is 3 cheese & onion spread high in protein?
3 cheese & onion spread contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in 3 cheese & onion spread?
3 cheese & onion spread has 6,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 cheese & onion spread?
3 cheese & onion spread contains 19,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in 3 cheese & onion spread?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09018372. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.