3 Bird Roast
Packaged product Autres aliments Braemoor
3 Bird Roast contains 180 kcal per 100 g. A serving, 1 serving, 123 g (123 g) provides about 221 kcal.
Roughly 58 % of its calories come from protein, with 30 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 12 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat5,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium397 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braemoor
- Barcode
- 4335619183636
- Label serving
- 1 serving (123 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Pilon de poulet Bruno silbert | 180 | 20 g | 0,5 g | 11 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1,3 g | 15 g |
| Desreles Lidl | 180 | 15,2 g | 0,5 g | 13,2 g |
| Penne Rigate Food lion | 180 | 7 g | 40 g | 1,5 g |
| Saumon fumé d’ecosse Auchan | 180 | 22 g | 1,3 g | 10 g |
| Mazamorra by foods puerto rico Maga | 180 | 2 g | 41 g | 0 g |
| Kichererbsen Salat spar neni | 180 | 7 g | 12 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Bird Roast?
100 g of 3 Bird Roast has 180 kcal. Serving, 1 serving, 123 g (123 g): about 221 kcal.
Is 3 Bird Roast high in protein?
3 Bird Roast contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 31,7 g in serving, 1 serving, 123 g (123 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 3 Bird Roast?
3 Bird Roast has 5,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Bird Roast?
3 Bird Roast contains 5,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in 3 Bird Roast?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619183636. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.