2 Smoked Haddock Fishcakes
Packaged product Sucres et desserts Lighthouse Bay
2 Smoked Haddock Fishcakes contains 259 kcal per 100 g. A serving, 1 portion, 129 g (129 g) provides about 334 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium287 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse Bay
- Barcode
- 4056489383796
- Quantity
- 2 in pack total 270g
- Label serving
- 1 portion (129 g)
- Category
- Haddock-fishcakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in 2 Smoked Haddock Fishcakes?
100 g of 2 Smoked Haddock Fishcakes has 259 kcal. Serving, 1 portion, 129 g (129 g): about 334 kcal.
How much protein is in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 129 g (129 g). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes has 24,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Smoked Haddock Fishcakes?
2 Smoked Haddock Fishcakes contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2 Smoked Haddock Fishcakes?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489383796. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.