2% kefīrs
Packaged product Boissons Rimi
2% kefīrs contains 48 kcal per 100 g. A serving, 1kg (1 000 g) provides about 480 kcal.
Roughly 38 % of its calories come from carbohydrates, with 38 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for boissons (median 0,6 g)
- Sugars4,5 gbelow the median for boissons (median 4,9 g)
- Fat2 gabove the median for boissons (median 0,1 g)
- Saturated fat1,4 gabove the median for boissons (median 0,1 g)
- Sodium60 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4752050206029
- Quantity
- 1 kg
- Label serving
- 1kg
- Category
- Кефир 2 %
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
LV Kefirs. 2,0% tauku. Izlietot līdz: skatīt uz iepakojuma. Pēc iepakojuma atvēršanas izlietot 3de bet ne vēlāk par derīguma termiņu. Uzglabāt temperatūrā no +2°C līdz +6°C. Ražots Latvi Ai pasūtījuma. Izplatītājs Latvijā: SIA Rimi Latvia, A. Deglava iela 161, Rīga, LV-1021. Bezmaksa atsauksmēm Latvija: 80000 180.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Baltais | 48 | 3,2 g | 4,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% kefīrs?
100 g of 2% kefīrs has 48 kcal. Serving, 1kg (1 000 g): about 480 kcal.
How much protein is in 2% kefīrs?
2% kefīrs contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 30 g in serving, 1kg (1 000 g). About 25 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in 2% kefīrs?
2% kefīrs has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% kefīrs?
2% kefīrs contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in 2% kefīrs?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4752050206029. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.