2 Cod fishcakes
Packaged product Sucres et desserts Tesco
2 Cod fishcakes contains 173 kcal per 100 g. A serving, 127.0 g (127 g) provides about 220 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 45 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,6 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat5,3 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697760808
- Label serving
- 127.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich Chocolate M*lk ASAP | 173 | 20 g | 8,3 g | 5,4 g |
| Sweet Chilli Chicken Breast Sizzlers Sainsburys | 173 | 32,1 g | 2,5 g | 3,7 g |
| Loaded Beef Chili sweet potato fries Macro Foods | 173 | 15,5 g | 9,2 g | 8,1 g |
| Jambonneau Père Anselme | 173 | 24,5 g | 0,1 g | 8,3 g |
| Vanilla Flavour Ice Cream Hazelbrook Farm | 173 | 3,2 g | 24 g | 7,1 g |
| Boba matcha latte ice cream bar Shaomei | 173 | 1,3 g | 30,7 g | 5,3 g |
| Christmas cake Aldi | 173 | 1,6 g | 32,3 g | 3,9 g |
| Morabito Tomato Pie Morabito | 173 | 5,3 g | 32 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cod fishcakes?
100 g of 2 Cod fishcakes has 173 kcal. Serving, 127.0 g (127 g): about 220 kcal.
Is 2 Cod fishcakes high in protein?
2 Cod fishcakes contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 14,6 g in serving, 127.0 g (127 g). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in 2 Cod fishcakes?
2 Cod fishcakes has 19,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cod fishcakes?
2 Cod fishcakes contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697760808. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.