2 cod fillet fishcakes
Packaged product Sucres et desserts Morrisons
2 cod fillet fishcakes contains 184 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 184 kcal.
Roughly 42 % of its calories come from carbohydrates, with 38 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium292 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251697275
- Label serving
- 1 serving (100 g)
- Category
- Sucres et desserts
- Packaging
- en:pet-tray,en:ppfilm-film
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3,8 g | 37 g | 1,8 g |
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| Espresso Chocolate Protein Gelato Whoa Mama! | 184 | 8 g | 23,2 g | 8 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4,1 g | 21 g | 8,8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7,2 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 cod fillet fishcakes?
100 g of 2 cod fillet fishcakes has 184 kcal. Serving, 1 serving, 100 g (100 g): about 184 kcal.
How much protein is in 2 cod fillet fishcakes?
2 cod fillet fishcakes contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 2 cod fillet fishcakes?
2 cod fillet fishcakes has 18,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 cod fillet fishcakes?
2 cod fillet fishcakes contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in 2 cod fillet fishcakes?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251697275. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.