18 Snack Bars - Blueberry, Cherry, Apple

Packaged product Sucres et desserts True To Nature

18 Snack Bars - Blueberry, Cherry, Apple contains 475 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 425 kcal per 100 g across 950 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18 Snack Bars - Blueberry, Cherry, Apple by True To Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
12 gprotein
39 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 28 g 36 %
Saturated fat L 8,2 g 41 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 9,1 g 33 %
Total sugars L 22 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 34 %Fat: 55 %475kcal / 100 g
  • Protein 11 %
  • Carbohydrates 34 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for sucres et desserts (median 8 g)
  • Fiber9,1 gabove the median for sucres et desserts (median 5,9 g)
  • Sugars22 gbelow the median for sucres et desserts (median 26,8 g)
  • Fat28 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat8,2 gabove the median for sucres et desserts (median 6,3 g)
  • Sodium16 mgin the lowest quarter of sucres et desserts (median 163 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True To Nature
Barcode
0059527175067
Quantity
35 g
Category
Barres
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dark chocolate nuts & sea salt bar Kind 475 15 g 40 g 37,5 g
Fruit & Nut Bar Almond & Apricot with a Yoghurt Coating Eat natural 476 6,6 g 49,8 g 26,6 g
Nougatti Côte d'Or 474 5,9 g 57 g 24 g
Snack Size Caramilk Cadbury 476 4,8 g 61,9 g 26,2 g
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Dark Chocolate Nuts & Sea Salt KIND 476 9,5 g 47,6 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 18 Snack Bars - Blueberry, Cherry, Apple?

100 g of 18 Snack Bars - Blueberry, Cherry, Apple has 475 kcal.

Is 18 Snack Bars - Blueberry, Cherry, Apple high in protein?

18 Snack Bars - Blueberry, Cherry, Apple contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).

How many carbs are in 18 Snack Bars - Blueberry, Cherry, Apple?

18 Snack Bars - Blueberry, Cherry, Apple has 39 g of total carbohydrates per 100 g, including 9,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 18 Snack Bars - Blueberry, Cherry, Apple?

18 Snack Bars - Blueberry, Cherry, Apple contains 28 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in 18 Snack Bars - Blueberry, Cherry, Apple?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059527175067. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.