172G Flan Speculoos Alsa
Packaged product Autres aliments Alsa
172G Flan Speculoos Alsa contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars14 gabove the median for autres aliments (median 3,4 g)
- Fat2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium60 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsa
- Barcode
- 8712566293070
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Alsa met plein d'omou ection de ses necettes et sélectionne de bons ingnédients: Du suore, du speculoos :30% (hanine de BLE, suore, graisses végétales (palme, colza, tounnesol, banime de SOJA sinop de glucose, poude à lever: carbonates de sodium, sel, cannelle), de la Feun de Mais Maizema (amidon de mais): 3,5%, du conomel, de la maltodetine, un géltfiont: connaghénanes et du concenthé de minérau du LAIT. Peut contonit: ceuf Mon lan entremets au speculoos se consenve dans un endhoit frais et sec avant prépanation, puis au néhigénateun et se consomme dans les 48 h qui suivent sa prépanation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Fleury Michon | 100 | 21 g | 0,5 g | 1,6 g |
| Relish verte sucrée No Name | 100 | 0,67 g | 26,7 g | 0 g |
| ひじき煮 フジッコ | 100 | 5 g | 13,8 g | 3,8 g |
| Greek Yogourt Style Plain Nafsika's Garden | 100 | 1,3 g | 12 g | 5,3 g |
| Glaçage fouetté chocolat au lait Betty Crocker | 100 | 0,4 g | 14 g | 5 g |
| Activia fraise Danone | 100 | 5 g | 12 g | 4 g |
| Silk pour café Silk | 100 | 0 g | 0 g | 10 g |
| PSN Whey Protein PSN Lifestyle | 100 | 16,1 g | 3,4 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 172G Flan Speculoos Alsa?
100 g of 172G Flan Speculoos Alsa has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
How much protein is in 172G Flan Speculoos Alsa?
172G Flan Speculoos Alsa contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 172G Flan Speculoos Alsa?
172G Flan Speculoos Alsa has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 172G Flan Speculoos Alsa?
172G Flan Speculoos Alsa contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 172G Flan Speculoos Alsa?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566293070. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.