14 Vegetable spring rolls
Packaged product Pain et produits cuits au four Dunnes Stores
14 Vegetable spring rolls contains 245 kcal per 100 g. A serving, 20 g (20 g) provides about 49 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber2,5 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars2,5 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat13 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium360 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874257332
- Label serving
- 20 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco scotch rolls Tesco | 245 | 8,4 g | 47,3 g | 1,4 g |
| Jalapeño Cheese Bagel Super King | 245 | 8,5 g | 38,7 g | 5,7 g |
| Deep pan Baked Goodfella's | 245 | 11 g | 31 g | 8,2 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2,7 g | 12,2 g | 19,7 g |
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5,2 g | 26,9 g | 13,1 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11,3 g | 43,4 g | 3,8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12,8 g | 50 g | 2,1 g |
| Ravioli girolles persillees Saint Jean | 245 | 7,6 g | 38 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 14 Vegetable spring rolls?
100 g of 14 Vegetable spring rolls has 245 kcal. Serving, 20 g (20 g): about 49 kcal.
How much protein is in 14 Vegetable spring rolls?
14 Vegetable spring rolls contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in 14 Vegetable spring rolls?
14 Vegetable spring rolls has 29 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 14 Vegetable spring rolls?
14 Vegetable spring rolls contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 14 Vegetable spring rolls?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874257332. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.