12 Original Taco Shells
Packaged product Repas et plats Old El Paso
12 Original Taco Shells contains 495 kcal per 100 g. A serving, 1 taco shell, 11 g (11 g) provides about 54 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 58,2 g | 21 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 0,91 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5,5 gin the top quarter of repas et plats (median 1,7 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 9300695001247
- Quantity
- 12, 156g
- Label serving
- 1 taco shell (11 g)
- Category
- Taco
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground corn (79%), sunflower oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco shells Dijo | 464 | 6,6 g | 55 g | 23 g |
| Taco Shells Coop | 460 | 6,5 g | 61 g | 20 g |
| Tex Mex Taco Shells Rema 1000 | 460 | 6,5 g | 61 g | 20 g |
| Tacos Kit Tesco | 272 | 4,5 g | 42,1 g | 8,8 g |
| El Tora Soft Taco Kit El Tora | 234 | 5,7 g | 38 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Original Taco Shells?
100 g of 12 Original Taco Shells has 495 kcal. Serving, 1 taco shell, 11 g (11 g): about 54 kcal.
How much protein is in 12 Original Taco Shells?
12 Original Taco Shells contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,7 g in serving, 1 taco shell, 11 g (11 g). About 5 % of its calories come from protein.
How many carbs are in 12 Original Taco Shells?
12 Original Taco Shells has 58,2 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Original Taco Shells?
12 Original Taco Shells contains 25,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in 12 Original Taco Shells?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300695001247. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.