100% whey protein

Packaged product Autres aliments Staut

100% whey protein contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% whey protein by Staut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
74,2 gprotein
8,2 gcarbohydrates
7,7 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7,7 g 10 %
Saturated fat L 4,8 g 24 %
Sodium L 128 mg 6 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber not reported
Total sugars L 7,9 g
Added sugars L 0 g 0 %
Protein L 74,2 g 148 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 8 %Fat: 17 %383kcal / 100 g
  • Protein 74 %
  • Carbohydrates 8 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74,2 gbelow the median for autres aliments (median 76,2 g)
  • Sugars7,9 gin the top quarter of autres aliments (median 3,2 g)
  • Fat7,7 gin the top quarter of autres aliments (median 4,1 g)
  • Saturated fat4,8 gin the top quarter of autres aliments (median 1,7 g)
  • Sodium128 mgin the lowest quarter of autres aliments (median 255 mg)
  • Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Staut
Barcode
7057321075432
Label serving
30 g
Category
Poudres de protéines

Ingredients

MYSEPROTEINKONSENTRAT (MELK), emulgator (solsikkelecitin), aromaer, søtstoff (aspartam, acesulfam K), fargestoff (rødbetfarge)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pure Whey Isolat Saveur neutre AM Nutrition 383 91 g 5,5 g 1 g
Vanilla Protien My Protien 383 72,3 g 9 g 6 g
Whey Shake Amul 383 74 g 10,6 g 5 g
100% whey protein professional Scitec nutrition 383 74 g 9,2 g 5,7 g
Protein & Fibre Purition 383 42 g 22 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% whey protein?

100 g of 100% whey protein has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is 100% whey protein high in protein?

100% whey protein contains 74,2 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,3 g in serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).

How many carbs are in 100% whey protein?

100% whey protein has 8,2 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% whey protein?

100% whey protein contains 7,7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in 100% whey protein?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7057321075432. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.