100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate

Packaged product Autres aliments Rule 1 Protein

100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate contains 361 kcal per 100 g. A serving, 1 portion, 30.5 g (30,5 g) provides about 110 kcal.

Roughly 88 % of its calories come from protein, with 8 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate by Rule 1 Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
82 gprotein
3,3 gcarbohydrates
3,3 gfat
110kcal in serving, 1 portion, 30.5 g (30,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium L 311 mg 14 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 82 g 164 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 4 %Fat: 8 %361kcal / 100 g
  • Protein 88 %
  • Carbohydrates 4 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein82 gin the top quarter of autres aliments (median 7 g)
  • Fat3,3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium311 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule 1 Protein
Barcode
0196671009876
Label serving
1 portion (30.5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate?

100 g of 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate has 361 kcal. Serving, 1 portion, 30.5 g (30,5 g): about 110 kcal.

Is 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate high in protein?

100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate contains 82 g of protein per 100 g (164 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 30.5 g (30,5 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate?

100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate?

100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate contains 3,3 g of fat per 100 g.

How much sodium is in 100% Whey Protein Isolate & Hydrolyzed Whey Protein Isolate?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196671009876. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.