100% Whey Protein

Packaged product Autres aliments IronMaxx

100% Whey Protein contains 382 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 191 kcal.

Roughly 74 % of its calories come from protein, with 16 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein by IronMaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
70 gprotein
10 gcarbohydrates
6,6 gfat
191kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 6,6 g 8 %
Saturated fat L 3,8 g 19 %
Sodium L 322 mg 14 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 8,4 g
Protein L 70 g 140 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 11 %Fat: 16 %382kcal / 100 g
  • Protein 74 %
  • Carbohydrates 11 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of autres aliments (median 7 g)
  • Sugars8,4 gabove the median for autres aliments (median 3,4 g)
  • Fat6,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
  • Sodium322 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IronMaxx
Barcode
4260648139043
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER 382 15 g 60 g 7,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey Protein?

100 g of 100% Whey Protein has 382 kcal. Serving, 1 portion, 50 g (50 g): about 191 kcal.

Is 100% Whey Protein high in protein?

100% Whey Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 35 g in serving, 1 portion, 50 g (50 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 100% Whey Protein?

100% Whey Protein has 10 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein?

100% Whey Protein contains 6,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in 100% Whey Protein?

100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260648139043. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.