100% Whey Protein

Packaged product Autres aliments Ironmaxx

100% Whey Protein contains 387 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 194 kcal.

Roughly 76 % of its calories come from protein, with 17 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein by Ironmaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
74 gprotein
6,7 gcarbohydrates
7,2 gfat
194kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 7,2 g 9 %
Saturated fat L 4,4 g 22 %
Sodium L 291 mg 13 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 74 g 148 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 7 %Fat: 17 %387kcal / 100 g
  • Protein 76 %
  • Carbohydrates 7 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gbelow the median for autres aliments (median 76,2 g)
  • Sugars6,1 gin the top quarter of autres aliments (median 3,2 g)
  • Fat7,2 gin the top quarter of autres aliments (median 4,1 g)
  • Saturated fat4,4 gin the top quarter of autres aliments (median 1,7 g)
  • Sodium291 mgabove the median for autres aliments (median 255 mg)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ironmaxx
Barcode
4260426832050
Quantity
10 x 50 g
Label serving
1 portion (50 g)
Category
Poudres de protéines
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

• Ingrédients: • Ingredientes: • Inn. Alle Sorten All Flavours Erdbeere Strawberry färbendes Lebensmittel (Ro - te-Beete-Extrakt), Aroma, Sü - Molkenproteinkonzentrat (MILCH) (enthält Emulga - tor (SOJÀlecithine).. Bungsmittel (Sucralose, Steviolg - lycoside). Kann Spuren enthalten von E, GLUTEŇ und LUPINE colouring food (beetroot powder), wheyprotein concentrate flavouring, sweeteners (sucra - GB (MILK) (contains emulsifi - lose, steviol glycoside). May contain traces of EGG, GLUTEN er (SOYA-lecithins).. and LUPIN concentré de protéines FR de LACTOSERUM (contient emulsifiant (lécithine de SOJA). colorant alimentaire (poudre de jus de betterave rouge), arôme, édulcorants (sucralose, stévio - side). Peut contenir des traces d'CEUF, de GLUTEN et de LUPIN Concont

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gold Standard 100% WHEY Optimum nutrition 387 76,2 g 9,5 g 4,8 g
TheWhey MYPROTEIN 387 86 g 6 g 1,9 g
Iso Believe 387 87,1 g 6,5 g 0 g
Muscleblaze Biozyme Whey Muscleblaze 387 64,9 g 19 g 5,7 g
Poudre protéine de riz brun vegetopie 387 80,6 g 0,1 g 2,9 g
Dymatize Protein Powder 100% Whey Protein Isolate Dymatize 387 80,6 g 6,5 g 3,2 g
Isoflex whey isolate protein Allmax 387 87,1 g 9,7 g 1,6 g
100% Whey Protein Optimum Nutrition 387 77,4 g 9,7 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey Protein?

100 g of 100% Whey Protein has 387 kcal. Serving, 1 portion, 50 g (50 g): about 194 kcal.

Is 100% Whey Protein high in protein?

100% Whey Protein contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 37 g in serving, 1 portion, 50 g (50 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).

How many carbs are in 100% Whey Protein?

100% Whey Protein has 6,7 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein?

100% Whey Protein contains 7,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in 100% Whey Protein?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260426832050. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.