100% Whey
Packaged product Autres aliments Optimum Nutrition
100% Whey contains 384 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 7 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat3,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium281 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927060232
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Performance isolate Optimum nutrition | 384 | 78,1 g | 9,4 g | 3,1 g |
| NiHPRO Protein Isolate Nutritech | 384 | 81,6 g | 2,2 g | 5,9 g |
| Nihpro Isolate NUTRITECH | 384 | 81,6 g | 2,2 g | 5,9 g |
| Vegan Protein Canadian Protein | 384 | 75 g | 6,3 g | 6,3 g |
| PhD Smart Bar Phd | 384 | 34,4 g | 35,9 g | 13,4 g |
| suple Max Titanium | 384 | 10,6 g | 83,8 g | 0,75 g |
| Strong bar Cacao Black Strong Heart | 384 | 34,5 g | 32,3 g | 16,6 g |
| Plentiful Protein Caramel Fudge Morlife | 384 | 61,4 g | 16,9 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey?
100 g of 100% Whey has 384 kcal.
Is 100% Whey high in protein?
100% Whey contains 75 g of protein per 100 g (150 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey?
100% Whey has 12,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey?
100% Whey contains 3,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in 100% Whey?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927060232. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.