100% Irish Beef Minute Steak

Packaged product Boissons Lidl

100% Irish Beef Minute Steak contains 112 kcal per 100 g. A serving, 90 g (90 g) provides about 101 kcal.

Roughly 85 % of its calories come from protein, with 11 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Irish Beef Minute Steak by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
23,2 gprotein
2,9 gcarbohydrates
0,6 gfat
101kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 256 mg 11 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,1 g
Protein L 23,2 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 11 %Fat: 5 %112kcal / 100 g
  • Protein 85 %
  • Carbohydrates 11 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,2 gin the top quarter of boissons (median 0,6 g)
  • Fiber1,2 gin the top quarter of boissons (median 0 g)
  • Sugars0,1 gin the lowest quarter of boissons (median 4,9 g)
  • Fat0,6 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,2 gabove the median for boissons (median 0,1 g)
  • Sodium256 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20172725
Label serving
90 g
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Irish Beef Minute Steak?

100 g of 100% Irish Beef Minute Steak has 112 kcal. Serving, 90 g (90 g): about 101 kcal.

Is 100% Irish Beef Minute Steak high in protein?

100% Irish Beef Minute Steak contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 20,9 g in serving, 90 g (90 g). About 85 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in 100% Irish Beef Minute Steak?

100% Irish Beef Minute Steak has 2,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Irish Beef Minute Steak?

100% Irish Beef Minute Steak contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in 100% Irish Beef Minute Steak?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20172725. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.