100% Integral Ortiz
Packaged product Boissons Bimbo
100% Integral Ortiz contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of boissons (median 11 g)
- Fiber12 gin the top quarter of boissons (median 4,8 g)
- Sugars4,4 gabove the median for boissons (median 4 g)
- Fat6,5 gabove the median for boissons (median 5,2 g)
- Saturated fat1 gabove the median for boissons (median 0,9 g)
- Sodium520 mgabove the median for boissons (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,3 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 55 g |
|---|
Product details
Ingredients
HARINA INTEGRAL DE TRIGO (83%), ACEITE VEGETAL (GIRASOL) 4%, LEVADURA, AZÚCAR, EXTRACTO DE CEBADA MALTEADA, GLUTEN DE TRIGO, SAL, AGENTE DE TRATAMIENTO DE LA HARINA (E 300 (CONTIENE TRIGO)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSelHuile de tournesol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noglut Crispy Break Cacao Noglut | 373 | 8,4 g | 76,4 g | 2,5 g |
| Pan tostado integral Hacendado | 373 | 13 g | 60 g | 6,5 g |
| Pain grillé à la farine d'épeautre Borsa | 373 | 14 g | 63 g | 5,2 g |
| Torrada Tradicional Bauducco | 373 | 11,3 g | 66 g | 7,3 g |
| Pan tostado elaborado con harina integral de trigo 100% MERCADONA | 374 | 16 g | 59,4 g | 6 g |
| Torrada integral isabela | 374 | 12 g | 68 g | 6 g |
| Silueta integral Bimbo | 372 | 13 g | 67 g | 3,6 g |
| Toasts à tartiner Aldi | 372 | 14 g | 72 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Integral Ortiz?
100 g of 100% Integral Ortiz has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
Is 100% Integral Ortiz high in protein?
100% Integral Ortiz contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 11 g).
How many carbs are in 100% Integral Ortiz?
100% Integral Ortiz has 60 g of total carbohydrates per 100 g, including 12 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Integral Ortiz?
100% Integral Ortiz contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 100% Integral Ortiz?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600050910. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.