100% קמח מלא
Packaged product Autres aliments אורגנוליב
100% קמח מלא contains 198 kcal per 100 g. A serving, 2 פיתות, 50 g (50 g) provides about 99 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber6,5 gin the top quarter of autres aliments (median 1,9 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Sodium211 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אורגנוליב
- Barcode
- 7290010777488
- Label serving
- 2 פיתות (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais U | 198 | 5,5 g | 35 g | 4,4 g |
| Poulet Rôti Toque du Chef Lidl | 198 | 24 g | 0,5 g | 11 g |
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Light sertés virsli New Lifestyle Aldi Wiesbauer | 198 | 13 g | 1,1 g | 15,7 g |
| Caramello Salato MaxiDì | 198 | 1,9 g | 30 g | 7,9 g |
| Merguez mouton Les Paysannes | 198 | 14,5 g | 3 g | 14,2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
| Salchichas frankfurt Alipende | 198 | 13 g | 2,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% קמח מלא?
100 g of 100% קמח מלא has 198 kcal. Serving, 2 פיתות, 50 g (50 g): about 99 kcal.
How much protein is in 100% קמח מלא?
100% קמח מלא contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 2 פיתות, 50 g (50 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 100% קמח מלא?
100% קמח מלא has 36,8 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% קמח מלא?
100% קמח מלא contains 1,5 g of fat per 100 g.
How much sodium is in 100% קמח מלא?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290010777488. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.