10-year aged cheddar

Packaged product Autres aliments Black Jack

10-year aged cheddar contains 405 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10-year aged cheddar by Black Jack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
25 gprotein
0 gcarbohydrates
35 gfat
81kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 35 g 45 %
Saturated fat L 20 g 100 %
Sodium L 258 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %405kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat35 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium258 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Jack
Barcode
2960865004248
Label serving
20 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Le Gruyere AOP 405 27 g 0,1 g 33 g
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Biscotti salute Tesori del forno 405 10 g 75 g 6,4 g
Surchoix Gruyere Le Gruyere 405 27 g 0,1 g 33 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Balans Quaker 405 9 g 70 g 5,3 g
Fromage doux Appenzeller Suisse 405 26 g 0,1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 10-year aged cheddar?

100 g of 10-year aged cheddar has 405 kcal. Serving, 20 g (20 g): about 81 kcal.

Is 10-year aged cheddar high in protein?

10-year aged cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 10-year aged cheddar?

10-year aged cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10-year aged cheddar?

10-year aged cheddar contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in 10-year aged cheddar?

100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2960865004248. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.