10種類具材の和風スープ
Packaged product Autres aliments セブンイレブン
10種類具材の和風スープ contains 58 kcal per 100 g. A serving, 200.0 g (200 g) provides about 116 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,5 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 46 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars5,5 gabove the median for autres aliments (median 3,5 g)
- Fat1,6 gbelow the median for autres aliments (median 6,4 g)
- Sodium571 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2101415301428
- Label serving
- 200.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaos yaourt grec Nestle | 58 | 10 g | 3,3 g | 0,3 g |
| HiPRO DANONE | 58 | 8,3 g | 5,3 g | 0,4 g |
| Compote poire kiwi Vitabio | 58 | 0,4 g | 12 g | 0,2 g |
| Hippis Hipp | 58 | 0,6 g | 12,2 g | 0,2 g |
| Mix estilo oriental All seasons | 58 | 4,2 g | 5,9 g | 1,5 g |
| Haricot blanc Hillfield | 58 | 4 g | 7,5 g | 0,2 g |
| Lait de soja banane Alpro | 58 | 3 g | 7,3 g | 1,8 g |
| Yogos Griechischer art pur 2% fett Milbona | 58 | 6 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10種類具材の和風スープ?
100 g of 10種類具材の和風スープ has 58 kcal. Serving, 200.0 g (200 g): about 116 kcal.
How much protein is in 10種類具材の和風スープ?
10種類具材の和風スープ contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,2 g in serving, 200.0 g (200 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in 10種類具材の和風スープ?
10種類具材の和風スープ has 7,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10種類具材の和風スープ?
10種類具材の和風スープ contains 1,6 g of fat per 100 g.
How much sodium is in 10種類具材の和風スープ?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2101415301428. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.