Squid nutrition facts
4 Squid products with label nutrition data. On average they contain 50 kcal, 2,6 g of sugars and 8,2 g of protein per 100 g. Most are in sauce nuoc mam, soupes et sauces and produits alimentaires.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Sauce | 56 | 10,9 g | 3 g | 0,1 g |
| Calmars, fish sauce | 10 | 2 g | 1 g | 0 g |
| Brand fish sauce | 67 | 13,3 g | 0 g | 0 g |
| Fish Sauce | 67 | 6,7 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.