SPERO nutrition facts
5 SPERO products with label nutrition data. On average they contain 300 kcal, 7 g of sugars and 10,3 g of protein per 100 g. Most are in fromage and eggs & egg substitutes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Sunflower Cheese Spread, Cheddar | 276 | 10,3 g | 10,3 g | 24,1 g |
| Plant Based Egg | 170 | 11,3 g | 3,8 g | 13,2 g |
| Pumpkin (Seasonal) Sunflower Cream Cheese, Citrouille | 310 | 6,9 g | 24,1 g | 20,7 g |
| The Cinn Cinnamon Creamy Cheese, The Cinn | 375 | 10 g | 25 g | 27,5 g |
| The Smoked Creamy Cheese, The Smoked | 368 | 13,2 g | 13,2 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.