Panera nutrition facts
20 Panera products with label nutrition data. On average they contain 211 kcal, 5 g of sugars and 5,4 g of protein per 100 g. Most are in pains, soupes et sauces and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread with Bulgur & Cracked Wheat | 237 | 13 g | 45 g | 4 g |
| Fuji Apple | 367 | 0 g | 26,7 g | 30 g |
| Asian Sesame Vinaigrette Dressing | 167 | 0 g | 10 g | 15 g |
| Beef Chili With Beans | 110 | 5,3 g | 13,1 g | 4,1 g |
| Ciabatta rolls | 224 | 7,1 g | 41,2 g | 2,4 g |
| Everything Bread with Onion, Aile, Salt & Poppy Seeds | 281 | 12,5 g | 40,6 g | 6,3 g |
| Fiesta Chicken Soup | 50 | 4,8 g | 5,2 g | 0,95 g |
| Fuji apple vinaigrette dressing | 367 | 0 g | 26,7 g | 30 g |
| Greek Vinaigrette & Marinade | 400 | 0 g | 13,3 g | 40 g |
| Mac &cheese | 212 | 8,2 g | 16,8 g | 12,6 g |
| Sourdough bread | 246 | 10,5 g | 49,1 g | 0,88 g |
| Tuscan Style Tortellini Soup | 90 | 2,9 g | 9,8 g | 4,5 g |
| Grains entiers | 250 | 13,6 g | 43,2 g | 4,6 g |
| Asiago Mac & Cheese | 73 | 3,5 g | 6 g | 4 g |
| Caesar | 333 | 0 g | 3,3 g | 33,3 g |
| Baked Potato Soup | 250 | 7 g | 27 g | 12 g |
| Buffalo ranch dip | 35 | 5 g | 1,5 g | 3,5 g |
| Green Tea Passion fruit Papaya | 26 | 0 g | 6,2 g | 0 g |
| Mexican style street corn chowder | 310 | 8 g | 35 g | 16 g |
| Lait de chocolat | 200 | 7 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.