Panera nutrition facts
17 Panera products with label nutrition data. On average they contain 217 kcal, 4,4 g of sugars and 5,3 g of protein per 100 g. Most are in Suppen und Saucen, Sonstige Lebensmittel and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread with Bulgur & Cracked Wheat | 237 | 13 g | 45 g | 4 g |
| Fuji Apple | 367 | 0 g | 26,7 g | 30 g |
| Beef Chili With Beans | 110 | 5,3 g | 13,1 g | 4,1 g |
| Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread, Zimtwirbel | 271 | 11,8 g | 55,3 g | 2,4 g |
| Everything Bread with Onion, Knoblauch, Salt & Poppy Seeds | 281 | 12,5 g | 40,6 g | 6,3 g |
| Fiesta Chicken Soup | 50 | 4,8 g | 5,2 g | 0,95 g |
| Greek Vinaigrette & Marinade | 400 | 0 g | 13,3 g | 40 g |
| Lemon Chicken Orzo Soup | 47 | 4,7 g | 5,5 g | 0,85 g |
| Mac &cheese | 212 | 8,2 g | 16,8 g | 12,6 g |
| Tuscan Style Tortellini Soup | 90 | 2,9 g | 9,8 g | 4,5 g |
| Caesar | 333 | 0 g | 3,3 g | 33,3 g |
| Italian Vinaigrette & Marinade With Chianti Vinegar & Extra Virgin Olive Oil, Italienisch | 467 | 0 g | 13,3 g | 46,7 g |
| Baked Potato Soup | 250 | 7 g | 27 g | 12 g |
| Buffalo ranch dip | 35 | 5 g | 1,5 g | 3,5 g |
| Green Tea Passion fruit Papaya | 26 | 0 g | 6,2 g | 0 g |
| Mexican style street corn chowder | 310 | 8 g | 35 g | 16 g |
| Schokoladenmilch | 200 | 7 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.