Open ocean nutrition facts

3 Open ocean products with label nutrition data. On average they contain 94 kcal, 0,74 g of sugars and 18,4 g of protein per 100 g. Most are in autres aliments and légumes.

FoodCaloriesProteinCarbsFat
New Zealand Greenshell Mussels 106 14,1 g 4,7 g 2,4 g
Succulent King Prawns 93 22,1 g 0,9 g 0,1 g
Succulent king prawn 84 19 g 0,4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.