Oatmeal nutrition facts

3 Oatmeal products with label nutrition data. On average they contain 351 kcal, 14,6 g of sugars and 10,1 g of protein per 100 g. Most are in sucres et desserts and autres aliments.

FoodCaloriesProteinCarbsFat
Original instant oatmeal 357 14,3 g 64,3 g 7,1 g
Kroger 313 10,4 g 56,3 g 5,2 g
Cookies 390 9,8 g 60,2 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.