My Fitness Kitchn nutrition facts

60 My Fitness Kitchn products with label nutrition data. On average they contain 129 kcal, 1,7 g of sugars and 12 g of protein per 100 g. Most are in soupes et sauces, volailles and produits laitiers et oeufs.

FoodCaloriesProteinCarbsFat
Barbecue Chicken with Sweet and Tangy Soy Glaze Bok Choy (Regular Size) 128 12,1 g 17,1 g 1,2 g
Beef Massaman Curry With Rice 128 11 g 15,9 g 2,3 g
Beef Mince In Napolitana Sauce With Spaghetti 116 10,1 g 13 g 2,6 g
Beef Steak w Brown Gravy Sauce, Garlic + Herb Potato Mash + Roasted Vegetables 118 11,5 g 10,8 g 3,2 g
Cajun Steak 115 12,1 g 8 g 3,8 g
Chicken In Light Creamy White Sauce With Fettuccine 125 11,8 g 14 g 2,4 g
Chicken Parmesan Katsu Curry 122 11,6 g 15,2 g 1,6 g
Chicken Parmigiana With Creamy Mash And Vegetables 122 13,1 g 11,8 g 2,4 g
Chicken With Garlic Mushroom Sauce, White Potato Mash And Roasted Vegetables 114 11,8 g 10,8 g 2,6 g
Creamy Cajun Prawns With Garlic Butter Beans, Corn And Rice 121 9 g 15,2 g 2,8 g
Creamy Garlic Prawn Spaghetti 111 9,6 g 9,8 g 3,7 g
Creamy Lemon Cajun Chicken Pasta 120 12,9 g 11,3 g 2,6 g
Honey Harissa Chicken 137 15 g 14,8 g 2 g
Honey Mustard Salmon with Roasted Potatoes and buttered Vegetables 164 11,4 g 12,3 g 7,7 g
Lemongrass Chicken 116 12,9 g 13,2 g 1,3 g
Light Butter Chicken With Basmati 139 12,4 g 17,6 g 2,1 g
Light Butter Chicken With Basmati Rice 152 12,7 g 20,5 g 2,1 g
Light Spiced Lamb With Tahini Sauce 194 14,6 g 9,6 g 10,8 g
Mamacita Mexican Rice With Chicken 139 13 g 17,4 g 1,9 g
Mediterranean Lamb Bowl With Hommus 139 11,4 g 12,8 g 4,7 g
Mongolian Beef 145 12,1 g 17,9 g 2,8 g
Mongolian Beef With Basmati Rice 145 12,2 g 18,1 g 2,6 g
Naked Chicken Burrito Bowl with Brown Rice 135 13 g 12,7 g 3,6 g
Parmesan Crusted Chicken With Creamy Garlic Herb Sauce + Sweet Potato Mash 117 11,8 g 12,3 g 2,3 g
Peanut Satay Noodle Bowl Prawn 112 11,2 g 8,4 g 3,7 g
Peanut satay noodle bowl Protein: Prawn Bulk 114 11,4 g 8,6 g 3,8 g
Peanut Satay Noodle Bowl w/Chicken (Regular Size) 118 12,3 g 8,4 g 4 g
Salmon Teriyaki Bowl 195 13,3 g 19,7 g 6,9 g
Spiced Lamb With Tahini Sauce And Roasted Veg 182 15 g 9,4 g 9,4 g
Spinach And Ricotta Tortellini With Roasted Vegetables And Chicken Breast 121 12,4 g 14,4 g 1,6 g
Steak Diane With Mash And Veg 124 11,8 g 10,8 g 3,8 g
Stir Fry Hokkien Noodles With Chicken (Regular Size) 128 13,8 g 14,6 g 1,6 g
Thai Basil Chicken With Rice And Egg 128 9,9 g 17,9 g 1,9 g
Beef Rigatoni 127 9,9 g 14,5 g 3,3 g
Chicken and Mushroom Risotto 144 12,6 g 10,9 g 4,9 g
Chicken biryani with minted yoghurt sauce 129 12 g 18 g 1,2 g
Creamy Cajun Prawns With Garlic Butter Beans Corn And Rice 122 9,4 g 15,3 g 2,6 g
Creamy lemon Cajun chicken pasta 124 12,9 g 11,3 g 2,6 g
Parmesan crusted chicken with pesto risotto 156 11,9 g 15,5 g 5,2 g
Parmesan Crusted Chicken W/ Pesto Risotto 164 12,5 g 16,1 g 5,5 g
Prawn Vermicelli Bowl - Regular 79 10,9 g 6,7 g 0,99 g
Creamy garlic prawn spaghetti 115 10,4 g 9,3 g 4,1 g
Light butter chicken Carb: Vegetables Only 95 12,8 g 6,4 g 2 g
Oven-baked barramundi with creamy leek sauce and mashed potato 100 10,3 g 11,4 g 2,8 g
Barramundi In Lemon Cream Sauce 117 10,3 g 14,1 g 2,1 g
Beef Mince in Napolitana Sauce with Spaghetti 110 10,3 g 11 g 2,8 g
Chicken Basil Pesto Spaghetti 138 13,5 g 10,8 g 4,6 g
Chicken parmigiana with creamy mash and vegetables 123 13,2 g 11,6 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.