My Fitness Kitchn nutrition facts

60 My Fitness Kitchn products with label nutrition data. On average they contain 129 kcal, 1,7 g of sugars and 12 g of protein per 100 g. Most are in suppe og saucer, fjerkræ and mælk og æg.

FoodCaloriesProteinCarbsFat
Barbecue Chicken with Sweet and Tangy Soy Glaze Bok Choy (Regular Size) 128 12,1 g 17,1 g 1,2 g
Beef Massaman Curry With Rice 128 11 g 15,9 g 2,3 g
Beef Mince In Napolitana Sauce With Spaghetti 116 10,1 g 13 g 2,6 g
Beef Steak w Brown Gravy Sauce, Garlic + Herb Potato Mash + Roasted Vegetables 118 11,5 g 10,8 g 3,2 g
Cajun Steak 115 12,1 g 8 g 3,8 g
Chicken In Light Creamy White Sauce With Fettuccine 125 11,8 g 14 g 2,4 g
Chicken Parmesan Katsu Curry 122 11,6 g 15,2 g 1,6 g
Chicken Parmigiana With Creamy Mash And Vegetables 122 13,1 g 11,8 g 2,4 g
Chicken With Garlic Mushroom Sauce, White Potato Mash And Roasted Vegetables 114 11,8 g 10,8 g 2,6 g
Creamy Cajun Prawns With Garlic Butter Beans, Corn And Rice 121 9 g 15,2 g 2,8 g
Creamy Garlic Prawn Spaghetti 111 9,6 g 9,8 g 3,7 g
Creamy Lemon Cajun Chicken Pasta 120 12,9 g 11,3 g 2,6 g
Honey Harissa Chicken 137 15 g 14,8 g 2 g
Honey Mustard Salmon with Roasted Potatoes and buttered Vegetables 164 11,4 g 12,3 g 7,7 g
Lemongrass Chicken 116 12,9 g 13,2 g 1,3 g
Light Butter Chicken With Basmati 139 12,4 g 17,6 g 2,1 g
Light Butter Chicken With Basmati Rice 152 12,7 g 20,5 g 2,1 g
Light Spiced Lamb With Tahini Sauce 194 14,6 g 9,6 g 10,8 g
Mamacita Mexican Rice With Chicken 139 13 g 17,4 g 1,9 g
Mediterranean Lamb Bowl With Hommus 139 11,4 g 12,8 g 4,7 g
Mongolian Beef 145 12,1 g 17,9 g 2,8 g
Mongolian Beef With Basmati Rice 145 12,2 g 18,1 g 2,6 g
Naked Chicken Burrito Bowl with Brown Rice 135 13 g 12,7 g 3,6 g
Parmesan Crusted Chicken With Creamy Garlic Herb Sauce + Sweet Potato Mash 117 11,8 g 12,3 g 2,3 g
Peanut Satay Noodle Bowl Prawn 112 11,2 g 8,4 g 3,7 g
Peanut satay noodle bowl Protein: Prawn Bulk 114 11,4 g 8,6 g 3,8 g
Peanut Satay Noodle Bowl w/Chicken (Regular Size) 118 12,3 g 8,4 g 4 g
Salmon Teriyaki Bowl 195 13,3 g 19,7 g 6,9 g
Spiced Lamb With Tahini Sauce And Roasted Veg 182 15 g 9,4 g 9,4 g
Spinach And Ricotta Tortellini With Roasted Vegetables And Chicken Breast 121 12,4 g 14,4 g 1,6 g
Steak Diane With Mash And Veg 124 11,8 g 10,8 g 3,8 g
Stir Fry Hokkien Noodles With Chicken (Regular Size) 128 13,8 g 14,6 g 1,6 g
Thai Basil Chicken With Rice And Egg 128 9,9 g 17,9 g 1,9 g
Beef Rigatoni 127 9,9 g 14,5 g 3,3 g
Chicken and Mushroom Risotto 144 12,6 g 10,9 g 4,9 g
Chicken biryani with minted yoghurt sauce 129 12 g 18 g 1,2 g
Creamy Cajun Prawns With Garlic Butter Beans Corn And Rice 122 9,4 g 15,3 g 2,6 g
Creamy lemon Cajun chicken pasta 124 12,9 g 11,3 g 2,6 g
Parmesan crusted chicken with pesto risotto 156 11,9 g 15,5 g 5,2 g
Parmesan Crusted Chicken W/ Pesto Risotto 164 12,5 g 16,1 g 5,5 g
Prawn Vermicelli Bowl - Regular 79 10,9 g 6,7 g 0,99 g
Creamy garlic prawn spaghetti 115 10,4 g 9,3 g 4,1 g
Light butter chicken Carb: Vegetables Only 95 12,8 g 6,4 g 2 g
Oven-baked barramundi with creamy leek sauce and mashed potato 100 10,3 g 11,4 g 2,8 g
Barramundi In Lemon Cream Sauce 117 10,3 g 14,1 g 2,1 g
Beef Mince in Napolitana Sauce with Spaghetti 110 10,3 g 11 g 2,8 g
Chicken Basil Pesto Spaghetti 138 13,5 g 10,8 g 4,6 g
Chicken parmigiana with creamy mash and vegetables 123 13,2 g 11,6 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.