Montsa nutrition facts

3 Montsa products with label nutrition data. On average they contain 227 kcal, 0,1 g of sugars and 30,4 g of protein per 100 g. Most are in c'est vrai. and sucres et desserts.

FoodCaloriesProteinCarbsFat
Jamón Serrano 230 26,8 g 1,4 g 13,1 g
Jambon curado espagnol 230 26,8 g 0,1 g 13,1 g
Jambon sec 221 37,7 g 2,5 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.