Mid-day square nutrition facts

3 Mid-day square products with label nutrition data. On average they contain 409 kcal, 20,3 g of sugars and 17,5 g of protein per 100 g. Most are in fruits, autres aliments and barres.

FoodCaloriesProteinCarbsFat
Apple Cinnamon PB&J 400 17,1 g 48,6 g 17,1 g
Pb&j 371 17,1 g 45,7 g 17,1 g
Fudge 455 18,2 g 27,3 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.