J. James & Family nutrition facts

3 J. James & Family products with label nutrition data. On average they contain 224 kcal, 0,96 g of sugars and 16 g of protein per 100 g. Most are in poules, alaska pollock and pigeons de volaille.

FoodCaloriesProteinCarbsFat
White fish fillets 80 18,1 g 0,5 g 0,7 g
British breaded chicken 234 13,5 g 13,3 g 13,2 g
British Breaded Chicken Goujons 359 16,5 g 25,3 g 20,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.