J. James & Family nutrition facts

3 J. James & Family products with label nutrition data. On average they contain 224 kcal, 0.96 g of sugars and 16 g of protein per 100 g. Most are in chickens, alaska pollock and poultry nuggets.

FoodCaloriesProteinCarbsFat
White fish fillets 80 18.1 g 0.5 g 0.7 g
British breaded chicken 234 13.5 g 13.3 g 13.2 g
British Breaded Chicken Goujons 359 16.5 g 25.3 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.