GFMS nutrition facts

2 GFMS products with label nutrition data. On average they contain 213 kcal, 5,3 g of sugars and 12,6 g of protein per 100 g. Most are in gaufrettes and frozen-french-toast.

FoodCaloriesProteinCarbsFat
Buttermilk Multigrain Waffles 230 14,9 g 23 g 8,1 g
Cinnamon French Toast 195 10,2 g 32 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.