Flip Outs! nutrition facts

3 Flip Outs! products with label nutrition data. On average they contain 286 kcal, 3,5 g of sugars and 8,6 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres and repas et plats.

FoodCaloriesProteinCarbsFat
Cheddar Jalapeno Bacon Dumplings 306 14,1 g 29,4 g 15,3 g
Crab Rangoon Crispy Dumplings, Crab Rangoon 306 5,9 g 37,6 g 12,9 g
Guacamole Crispy Dumplings, Guacamole 247 5,9 g 30,6 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.