Flip Outs! nutrition facts
3 Flip Outs! products with label nutrition data. On average they contain 286 kcal, 3.5 g of sugars and 8.6 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Jalapeno Bacon Dumplings | 306 | 14.1 g | 29.4 g | 15.3 g |
| Crab Rangoon Crispy Dumplings, Crab Rangoon | 306 | 5.9 g | 37.6 g | 12.9 g |
| Guacamole Crispy Dumplings, Guacamole | 247 | 5.9 g | 30.6 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.