El Escolar nutrition facts

4 El Escolar products with label nutrition data. On average they contain 21 kcal, 1,3 g of sugars and 1,3 g of protein per 100 g. Most are in autres aliments, asperges blanches and asperges en conserve.

FoodCaloriesProteinCarbsFat
Espárragos blancos de Navarra 12 1,1 g 1,5 g 0,5 g
Espárragos Blancos de Navarra Extra 12 1,1 g 1,5 g 0,5 g
Menestra deverduras 33 1,2 g 7,1 g 0,5 g
Pimientos del piquillo 26 1,8 g 5,6 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.