El Escolar nutrition facts
4 El Escolar products with label nutrition data. On average they contain 21 kcal, 1.3 g of sugars and 1.3 g of protein per 100 g. Most are in other foods, white asparagus and canned asparagus.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos blancos de Navarra | 12 | 1.1 g | 1.5 g | 0.5 g |
| Espárragos Blancos de Navarra Extra | 12 | 1.1 g | 1.5 g | 0.5 g |
| Menestra deverduras | 33 | 1.2 g | 7.1 g | 0.5 g |
| Pimientos del piquillo | 26 | 1.8 g | 5.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.