Efefirat nutrition facts
3 Efefirat products with label nutrition data. On average they contain 144 kcal, 3,3 g of sugars and 6,5 g of protein per 100 g. Most are in pois chiches and produits alimentaires.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajvar | 93 | 1,1 g | 11,2 g | 4,9 g |
| Kichererbsen | 72 | 3,8 g | 9 g | 1,5 g |
| Kichererbsen getrocknet / Pois chiches séchés | 268 | 14,5 g | 45 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.