Efefirat nutrition facts
3 Efefirat products with label nutrition data. On average they contain 144 kcal, 3.3 g of sugars and 6.5 g of protein per 100 g. Most are in chickpeas and groceries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajvar | 93 | 1.1 g | 11.2 g | 4.9 g |
| Kichererbsen | 72 | 3.8 g | 9 g | 1.5 g |
| Kichererbsen getrocknet / Pois chiches séchés | 268 | 14.5 g | 45 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.