BELA nutrition facts

8 BELA products with label nutrition data. On average they contain 228 kcal, 0 g of sugars and 27,5 g of protein per 100 g. Most are in canned seafood, canned tuna and graisses et huiles.

FoodCaloriesProteinCarbsFat
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor 236 21,8 g 0 g 16,4 g
Sardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor 200 23,6 g 0 g 12,7 g
Sardines in Extra Virgin Olive Oil with Smoke Flavor 218 23,6 g 0 g 12,7 g
Lightly Smoked Portuguese Sardines In Tomato Sauce 218 20 g 0 g 16,4 g
Codfish in extra virgin olive oil, Portuguese style 388 48,2 g 0 g 20 g
Mackerel in Extra Virgin Olive Oil 176 50,9 g 0 g 16,4 g
Portuguese Sardines In Spring Water 218 20 g 0 g 9,1 g
Portuguese Sardines In Spring Water 218 20 g 0 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.